My School of Consciousness refers to the process of training your mind to be more aware, alert, and present in the present moment. My school is about becoming aware of how your mind works and how you influence your thoughts, emotions and actions.

With me you learn to observe your thoughts and emotions without letting them get carried away in certain situations.

I want you to learn to focus on the here and now instead of dwelling on your past or your future.

The Consciousness School is designed to help you reduce stress and manage anxiety, improve your relationships and your areas of life. I want to encourage your creativity and make you happier and more fulfilled overall.